Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more ...

The best yoga books include self-help texts, specific translations of the Sutras, books around anatomy and sequencing, and ...

Chair yoga adapts traditional yoga poses for older ... Marin yoga instructor Stacie Dooreck offers online videos and books on the topic. For more information, go to sunlightyoga.com.

Our friends at Lenovo were more than happy to show us their new Yoga Book 9i, a dual-screen laptop at CES 2023. This laptop ...

The walking path was opened in August 2024 to provide a place for library patrons to exercise while at the library. Check an ...

Did you know that Seymour Library’s After Hours Lecture series, Music in the Stacks, chair yoga, hands-on art and DIY ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES 3-Part Series ...

Kids can join the Summer Learning 2025 activities during Thrilling Thursdays at the Rancho Santa Fe Library. There’s a mermaid and pirate dance party on June 5, a ventriloquist on June 12, and an ...

The upbeat Mister Rogers-inspired character bases his popular YouTube series at Madison venues, yet wants to spread Pogie's ...

City of Beaver Dam Recreation Department, 209 S. Center St., Beaver Dam, business hours are 8 a.m. to 4 p.m. Monday through Friday. Active adult programs are open to those ...

Even before entering the coffee house, the smell of doughnuts lingers in the spring air. Then, upon entering, the aroma of ...

Plus, people can rock out at Delco Historical Society’s summer fundraiser; go back to the ’80s by attending fun event at Springfield Library; and check out classic cars on State Street ...