Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Most fruits are high in carbs, while avocado is low in carbs and composed mainly ... The antioxidants in blueberries may reduce the risk of chronic diseases, such as heart disease, diabetes, and ...

When Alim Ullah Ali Sher, a taxi driver working in Ajman, heard about the challenge to beat diabetes, he knew he had to give ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

After eating, the body breaks down carbohydrates into glucose, which enters the bloodstream and raises blood sugar levels.

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on the potential of low-carbohydrate ...

British data shows that children conceived and born during a period of sugar rationing were less likely to develop diabetes or high blood pressure later in life. By Gina Kolata People who were ...

The management of type 2 diabetes has traditionally relied on medication to control blood sugar levels. However, recent research suggests that dietary changes, specifically a low-carbohydrate diet ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...