Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

A seamless integration of float and grip, TSL describes these shoes as the perfect intersection of a traditional snowshoe and ...

Upgrade your kit with the best hiking gear Outdoor Life editors keep coming back to after field-testing over thousands of miles.

New British brand Harrier has just updated its collection of poles which are all specifically designed for running. Here’s our verdict on their aluminium set following our tests ...

The most important part of Nordic walking is choosing the right poles. They should be tall enough to reach from the ground to ...

But you might not reap all the rewards of walking 10,000 steps a day if you don’t consider another key factor: cadence AKA how many steps you take per minute. This is key as “all of the ...

Whether walking is your preferred mode of exercise or you spend your work days on your feet, wearing the proper footwear is important to take care of your feet and avoid foot pain. A great walking ...

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Walking at a brisk pace for at least 150 minutes a week can help you sleep better, improve your memory, reduce the risk of serious conditions like heart disease and diabetes, boost bone health and ...

As well as trees it also clothes walls, rocky cliffs, masonry and electricity poles. It is one of the most misunderstood of Irish plants, and I frequently have to explain to people that it does ...

Children who have coughs that go on for weeks may have a type of walking pneumonia that’s been surging in the US this year, and they may need a different antibiotic regimen to treat it ...