With Thanksgiving around the corner, here's a look at classic games, and some unique choices, to play with family and friends ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

Both varieties can be part of a balanced diet—as long as they're prepared in a healthy way. Whole potatoes contain a ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Researchers have been able to demonstrate that type 2 diabetic patients, when placed on a carbohydrate-restricted diet, are ...

Instead, what Flay refers to as "white pizza bread" is a fluffier, soft, and chewy carbohydrate. (If you can't get your hands ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

(HealthDay News) — A eucaloric carbohydrate-restricted (CR) diet improves β-cell response to glucose in patients with type 2 diabetes (T2D), according to a study published online in the Journal of ...