Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...

On World Diabetes Day, Maheep Kapoor opens up on sharing her diagnosis with the world, lifestyle changes she made and how her family keeps her health in check ...