“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

which help direct calcium into the bones rather than the bloodstream. Vitamin D can interact silently with certain medications like steroids, diuretics, or heart drugs, affecting how they work or ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Functional Bone Health Expert Debi Robinson joined Gayle Guyardo, host of the globally syndicated health and wellness show ...

Too much vitamin D can also negatively impact your kidneys and McAllister says can cause increased thirst, excessive ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

Medically reviewed by Allison Herries, RDN Taking calcium supplements at the right time of day is essential for optimal ...

Calcium and vitamin D supplements are widely available in different forms, including tablets, capsules, gummies, and liquids. They can be purchased over-the-counter at drug stores, health food ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Discover how calcium carbonate supports bone health, relieves heartburn, and powers essential body functions, plus how to use ...