Increased intermuscular fat, not BMI, was independently associated with coronary microvascular function and major adverse CV ...

Muscle strength was particularly linked with a reduced risk of death in people with advanced cancer, as well as lung and digestive cancers. Overall, it was linked to a reduced risk of all types of ...

New research published in the "European Heart Journal" indicates that individuals with a more significant amount of fat ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The loss comes as the county east of New York City is embroiled in a bitter fight over transgender athletes, which began with ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

People with hidden pockets of fat in their muscles – similar to so-called marbling in beef – are at a higher risk of dying from heart attacks or heart failure regardless of their body weight, ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

A Perth woman has overcome the odds and has been recognised for her incredible effort to set a power lifting world record.

A FORMER teacher is inspiring women to be strong after starting her own exercise classes from an old farm building.

The Legend of Ochi premieres at Sundance on Jan. 26; The Legend of Ochi opens in theaters Feb. 28. The cast alone was enough ...