Maintaining good oral hygiene is crucial for overall health, and most people focus primarily on brushing their teeth. However ...
Experts share how often to replace your toothbrush, advice on how to tell when to change it, and what happens if you don’t ...
You can clean your tongue by gently scrubbing it with a regular toothbrush. This dislodges any food debris and helps prevent ...
Cleaning your tongue only takes around 10-15 seconds, but it's is a good way to check in with your health and can easily be incorporated into your teeth brushing routine. Build-up can occur if you ...
A small amount of white coating can be normal. But significant changes or discolouration may indicate a disease or other ...
Sweeping the tongue removes bacteria accumulation and ... Lowenberg recommends flossing, brushing your teeth for two minutes, waiting about 30 minutes, then swishing with mouthwash for 30 seconds ...
Have you ever wondered when you should brush your teeth in the morning? Here's the consensus from health experts.