Young and his dad, a licensed therapist, showed kids meditation and breathing exercises to use when times are tough.

Children are fidgety beings, and to get them to sit in one place can be quite a task. Even though it is important for ...

Vocal Cord Dysfunction is a respiratory condition mostly found in athletes that is often misdiagnosed and misunderstood.

Utah officials and child care professionals worry about social and emotional deficit in children due to excessive electronic ...

Introducing meditation to children, especially between ages 6-14, offers a unique opportunity to cultivate mindfulness and ...

For users under 18 years of age, TikTok will show them wind-down messages each night that tell them to close the app and guide them with meditation exercises.

We can be a supportive presence for our children when a loved one is dying, even in the midst of our own grief.

Pro Bowl receiver Doug Baldwin made the NFL because of his intensity and drive. But a sports psychologist opened his mind to ...

Kids experience stress just like adults. Here are 4 science-based ways to promote resilience to cultural and environmental ...

Educators can make it easier for students dealing with the symptoms of long Covid to continue their studies. In this video, Anne McConway explains the condition and offers strategies for safer, more w ...

Children learn to play traditional instruments such as the oud, violin, qanun, and percussion. They also engage in ...

Bryce Young's father appreciated Canales' attendance and participation in the camp that also had a mental health component to ...