Daddy needed her as much as she needed him! What a heartwarming moment!

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

It's difficult to prove that breakfast is the most important meal ... and lowering risks for type 2 diabetes. As a vegan mom with non-vegan kids, it can be challenging to make separate meals ...

If you have diabetes, choose breakfast cereal mindfully and pay attention to portions. Cereals that have been fortified with vitamins and minerals can help you meet your nutritional needs. Tips for ...

The dangers of a morning sugar spike are well documented; health authority Dr Michael Mosley warns that it's particularly problematic for those pre-diabetic as it often leads to a crash which can ...

The GI of foods is an important factor to consider if you're diabetic "As a general rule ... nuts and nut butter in the breakfast ideas, as well as oils from vegetables, nuts and seeds and ...

Research on meal timing and its relationship with weight and overall health is still developing, but you can follow these general tips. Research shows that eating breakfast is optimal for keeping ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...