Brain cells regenerate, inflammation could drop as much as 68% when seniors exercise regularly, rat model shows. BRISTOL, ...
Be it going back to driving or solving crossword puzzles, many hobbies and activities can help lower risks of dementia or ...
Among these, brain exercises have received increasing attention. But can these activities stave off dementia? We contacted our expert, Dr Shrey Kumar Srivastav, Senior Consultant and General ...
Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of healthy brain function, according to new research from Rush University Medical ...
Find out how a healthy lifestyle, proper nutrition, and physical and mental exercise can promote a health brain aging in seniors ...
Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...
Seniors may find it more difficult to remember dates, times, or appointments, or find themselves struggling to complete certain mental tasks. Engaging in brain exercises can help the brain ...
Exercise can help you manage your stress ... a professor in the Department of Psychological & Brain Sciences and senior author of the study, "we discovered that vigorous activities had the largest ...
All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...