Yoga is imagined as a calm, meditative stretch session, but there's much more beneath the surface. Certain yoga poses can ...

Arbaaz Khan, who married makeup artist Sshura Khan on December 24, 2023, is once again making headlines — this time for a ...

Is a new member about to join the Khan family? Actor Arbaaz Khan and his wife Sshura Khan are back in the spotlight—this time ...

Cosymaxing is the rising wellness trend where you intentionally create comfort to ease mental fatigue, reduce stress, and ...

A: According to ophthalmologist Horng Chi-ting’s research, taking the enzymes of certain fruits is likely to help reduce ...

Gua Sha Radiance, a wellness education brand dedicated to traditional skincare practices, has released new insights into the ...

Among the benefits attributed to this concoction are better mental and physical performance, a stronger immune system, an ...

Your morning routine is secretly destroying your mental health - innocent daily habits flood your system with stress hormones ...

If you’ve ever felt alone with your thoughts in the dark, this quiet trick is a way to feel held, not haunted.

Teen chess prodigy D Gukesh’s historic win over Magnus Carlsen in Norway Chess 2025 sparked viral buzz, not just for the ...

Many patients with GI conditions turn to complementary and alternative medicine to relieve symptoms or seek a cure. Experts ...