A new program developed by a research team focuses on diet, exercise, and sleep as the keys to lowering your blood pressure without using drugs. Share on Pinterest For people with elevated blood ...

Managing blood pressure is essential to long-term cardiovascular health, and according to health and wellness expert Aakansha Gava, a consistent and mindful morning routine can make a notable ...

Bitter orange, licorice root, and caffeine-containing supplements can elevate blood pressure, posing risks. Yohimbe and ephedra, though sometimes found in herbal products or medications ...

Blood pressure is the amount of force your blood uses to push through your arteries. When it’s high, it may impact heart health. Home blood pressure monitors make it easy to stay on top of your ...

World Hypertension Day 2025: High blood pressure is also known as a silent killer World Hypertension Day is a global event that aims to raise awareness about high blood pressure and the need to ...

Deficiency can lead to various health issues like high blood pressure, muscle twitches, fatigue, and even mental health conditions. Addressing magnesium levels through diet or supplementation is ...

In some cases, the average blood pressure-lowering effects were comparable to those seen with some medications. Flavan-3-ols were also found to improve the function of the endothelium -- the inner ...

In the trial, scientists found that participants who received lorundrostat experienced an average 15-point reduction in systolic blood pressure – the upper number in a blood pressure reading ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure ...

If you track your blood pressure with your phone or smartwatch, you may want to think again. According to a new study from the University of Washington, many of these newer devices claiming to ...

It's important to keep an eye on your blood pressure. This is because you have to make sure it isn't too high or too low. According to the NHS, blood pressure is the term used to "describe the ...

The relationship between anxiety and high blood pressure represents one of the most common yet frequently overlooked health connections affecting millions of Americans. With nearly half of U.S ...