However, some fruits are considered "dangerous" for individuals with diabetes due to their high glycemic index. According to the NHS, more than 4.9 million people in the UK are impacted by this ...

Fruits can also affect diabetics in different ways, depending on their specific circumstances. The best way to know how each fruit will affect your body is to check your blood sugar right before ...

So, how do you pick the best fruit for diabetes? While some forms of fruit, like juice, can be bad for diabetes, whole fruits like berries, citrus, apricots, and yes, even apples - can be good for ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

What we eat impacts our overall health. However, if you are dealing with a health problem then it becomes even more essential to stay cautious of what you’re eating. Diet has a significant ...

And if you love food, it can be your worst enemy. You don't have to put ... First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn ...

So avoid this sweet if you often complain about acid reflux. Spicy and acidic foods like garlic tend to irritate the oesophagus. If you are already suffering from acidity, it's best to eliminate these ...