There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Running shorts will keep you company over many training and racing miles. It's important to find the right pair for you.

Linda Robson broke down in tears during today's episode of Loose Women after opening up about her "amazing" friend Pauline Quirke's dementia diagnosis.

Loose Women star Linda Robson was left in tears as she opened up about her friendship with Pauline Quirke, who recently announced her retirement after being diagnosed with dementia.

Linda Robson broke down in tears over her best friend Pauline Quirke’s dementia battle. The Birds of a Feather co-stars have ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Joggers serve as functional workout apparel as well as trendy street-style essentials. They’ll flatter your body and keep you comfy at the same time.

Loose Women star Charlene White has shared her heartbreak over the tragic loss of a close friend. The presenter and newsreader took to Instagram today to share that one of her "oldest and best friends ...