Diabetes is a leading cause of death in the US and can lead to other issues, such as kidney failure, adult-onset blindness ...

If you’re feeling tired and scattered despite fall’s fresh air ... Spoon oat mixture over fruit. Garnish as desired. Serves 2 ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

the best fruit for people with diabetes — and everyone, really — is fresh fruit. Whole fresh or frozen fruits should be your go-to, as they’re full of fiber and other nutrients. “Eat the rainbow.

Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar ... Choose plain, unsweetened Greek yogurt and enhance ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

For diabetes management, it's important to focus on low-GI foods, which release glucose slowly into the bloodstream. These include whole grains, legumes, non-starchy vegetables, and fruits such as ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...