Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

And while 47 million people opt to lower their cholesterol by taking ... and ultra-processing food seems to also drive inflammation,” says Jaber. “The best way to decrease insulin resistance ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Cholesterol is an essential fatty substance produced by the liver, and consumed in food. However ... and 32% were on cholesterol-lowering medications, which they remained on throughout the ...