Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Next, increase your intake of monounsaturated fat to boost your "good" high-density lipoprotein (HDL) cholesterol through foods like olive oil and nuts. How much monounsaturated fat makes sense?
Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...
High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...
Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...
Foods that are high in soluble fiber include oats, barley, fruits, and vegetables. Which form of Metamucil is best for lowering cholesterol? Metamucil offers several different forms of psyllium ...
Lifestyle factors, including an unhealthy diet rich in saturated fats, can contribute to high cholesterol. However, making ...
Cutting one food out of your diet can actually cut your blood pressure ... "Red meat, such as steak, can increase the risk of hypertension and high cholesterol," Dr. Cheng-Han Chen, MD, a board ...
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...