Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Further, there is evidence to show that the DASH diet also lowers the risk of adverse cardiac events, stroke, type 2 diabetes, and obesity ... "The DASH diet has been recommended as the best diet to ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Until my mid-40s, my approach to gum health was, at best, sporadic. I had always suspected that flossing was one of those ...

Studies have shown that diabetes patients who consistently consume a diet rich in monounsaturated fats significantly improve their blood sugar levels. Apples are rich in vitamins B, C, and potassium, ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...