Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

If you're looking to hire a personal trainer around Peoria, several options were available in the "Community's Choice" sports ...

We asked personal trainers to narrow down the best exercises for a range of fitness goals. These will help you boost your strength and endurance and support your mental health while still being ...

“Advancements in technology make personalized and engaging fitness more accessible no matter where in the world you may be,” says Christina Jensen, C.P.T., a personal trainer and AARMY coach.

Consumer technology writer Gareth Butterfield takes a closer look at a new device that gives you one of the smartest workouts ...

“Advancements in technology make personalized and engaging fitness more accessible no matter where in the world you may be,” says Christina Jensen, C.P.T., a personal trainer and AARMY coach.

We have tried and tested the best fitness trackers ... a UK-based personal trainer, told Live Science. Scroll down to the Fitness trackers FAQs section to read more about these smart wearables ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out ...

Supported by By Cindy Kuzma Videos by Theodore Tae A well-rounded fitness routine — like ... an exercise physiologist and certified personal trainer at the Hospital for Special Surgery in ...

ABC Trainerize, the leading coaching software platform from ABC Fitness, has released its State of the Personal Trainer ...