You’ve likely heard of high cholesterol—a health ... says Jaber. “The best way to decrease insulin resistance is to eat an unprocessed diet, which is low in saturated fat, low in sugar ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Finally, the report reminds everyone how and why ultra-processed foods, such as fast foods, are harmful to health and best if avoided ... blood pressure and cholesterol levels,” she further ...

This means that you're not alone. Plus, you're not limited to relying on prescription medicines to keep your cholesterol at optimal levels. You have other options, like switching up your diet. The ...

The pandemic had large-scale effects on our collective wellbeing that, almost five years later, it can be easy to forget once ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

It’s hard to remember a time before Ozempic, Wegovy, and other injectable drugs referred to as GLP-1 receptor agonists (that ...