Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

The U.S. Centers for Disease Control and Prevention estimates that approximately 86 million Americans over age 20 have at least moderately high cholesterol ... like switching up your diet. The ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

If you’re an older user looking to pick up an iPad, or someone wanting to gift an Apple tablet to Grandad or Grandma, which is the best iPad to choose? There’s a fair selection in the current ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.