High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...
The U.S. Centers for Disease Control and Prevention estimates that approximately 86 million Americans over age 20 have at least moderately high cholesterol ... like switching up your diet. The ...
A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...
High cholesterol is a major risk factor for a number of serious health conditions, so the NHS has recommend two simple ...
Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...
Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up ...
Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
Overall, people in the best cardiorespiratory shape had better cognitive function ... “It was those with low fitness who had ...