It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Have you been diagnosed with high cholesterol levels? Try to add these 5 red-coloured superfoods to your daily diet routine to manage the condition and prevent plaque formation inside the arteries ...

Trans fats from artificial foods are known to raise LDL cholesterol levels and your risk of heart disease. Less is known as to whether natural trans fats carry the risks, but it is still best to avoid ...