You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Potatoes and sweet potatoes are both starchy root vegetables that grow underground, but they come from different plant ...

Gout is a form of arthritis caused by high levels of uric acid in the blood, leading to the formation of crystals in the joints. Managing uric acid levels can be aided by dietary choices. Here are 7 ...

A wellness expert has shared natural remedies for managing hip pain, including anti-inflammatory foods like turmeric ... or ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Oils and fats often have a bad reputation, but removing them from your diet can be detrimental to your overall health. In fact, for people living with arthritis ... Flaxseed oil: The best oil source ...

Managing arthritis through diet is an effective strategy that can complement medical treatments. However, it is always better to consult with a healthcare professional or nutritionist to tailor a diet ...