R is for Rose and Raspberry Lemonade, both of which are refreshing! Though too much rose might leave you restless and ready to recline. Check out this list of 25 drinks beginning with the letter R to ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Black tea has several health benefits and without added sugar, it is one of the best beverages. If you're wondering if you should drink black tea, here, take a look at some of the health ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Spearmint is a species of mint that may offer a few health benefits. Though human research is limited, some studies suggest that spearmint tea may have anti-inflammatory and anti-nausea effects ...

Hibiscus tea, in addition to being refreshing and delicious, offers a plethora of health benefits. Why Should You Include Hibiscus Tea in Your Daily Routine? Antioxidant Properties: Hibiscus is ...

Then drinking ghee tea is one of the ways to get its great benefits. This beverage has advantages and disadvantages of its own. For a while now, ghee coffee has gained popularity, and keto ...

This week, Joy joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share the hidden benefits of various ... and simmer for 15 minutes. Add tea bags and steep for ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.