The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Finally, I admitted it. Crying all day. Staring blindly out of windows. Incapable of the most basic tasks. Waking with the ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

“A simple guideline for the Paleo diet is ... it may be worth the effort,” says Burrows. The Atkins diet is also a predominantly fat and protein-based diet with limitations on sugar, refined grains, ...

Mitchell Atkins gained financial services experience while working for some of the largest professional services firms on debt, equity and hybrid capital structuring; mergers and acquisitions; ...

Why we love it: BistroMD provides fully prepared frozen meals, which are a good alternative to meal kits if you’re looking for a simple way to follow the Mediterranean diet while saving time on ...

I used a popular large language model, GPT-4 by OpenAI, to create simple summaries of scientific papers; this kind of text is often called a significance statement. The AI-generated summaries used ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

Those have been frequent features of Westbrook's early Denver run. But Tuesday was a return to basics for him. The jumpers weren't gone entirely, but they were minimized. He took only four of them ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...