Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine.

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

There's more to being a leading Hollywood trainer than just depleting an actor's carbohydrate intake and repping out a few ...

Kerala issues a health alert as the deadly Nipah virus threatens to resurface Learn about its symptoms transmission and ...

Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training ...