Parker McCollum at Amsoil, "Dreams and Nightmares" at Prove Gallery, "The Tempest" at UMD, Family Fest at the Depot and ...

Alexei Ratmansky’s “Paquita” brings Marius Petipa’s 19th-century style to New York City Ballet through two lenses: his own ...

Amanda Selwyn Dance Theatre/Notes in Motion has revealed its Spring Session Youth Programming at their NEW HOME in downtown ...

Now, EBA is expanding with a newly built, state-of-the-art facility in Lake Hills Village. The 7,000-square-foot space features Harlequin sprung floors, spacious dressing rooms, and a premium ...

Florentina Holzinger, the daring Austrian choreographer, is back with “Tanz,” a rendering of ballet horror featuring the ...

"Barre class is a workout technique inspired by elements of ballet, yoga ... way barre achieves that intensity is through isometric exercises, or holding a static position.

As we age, our bodies undergo significant changes that impact mobility, strength, and overall health. While staying active ...

Playing this Instrumental Music it'll be possible to do Ballet Exercises in Adult Ballet Classes and for Kids. This Soothing Music is useful also for Ballet Barre Exercises and Ballet Dance on ...

Stretching can be a welcome alternative, helping soothe sore muscles and providing a welcome break from the stresses of a busy schedule. Everyone can benefit from stretching and the good news is ...

If you buy something, we may earn an affiliate commission. If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in ...

When she couldn’t find an adult dance program for experienced dancers in her Texas town, she reached out to one an hour away that allows her to take ballet classes with high school students ...