Pembroke Welsh Corgi: History, Traits and Care Tips for This Adorable Breed Earth’s magnetic north pole is on the move, and ...

The first major adaption of the classic novel Ballet Shoes is being staged at the National Theatre. It tells a remarkable ...

Do you want to enhance your dance skills and technique this year? Attend the Marblehead School of Ballet's (MSB) Adult Dance ...

As we age, our bodies undergo significant changes that impact mobility, strength, and overall health. While staying active ...

MARBLEHEAD — The Marblehead School of Ballet is hosting an Adult Dance Intensive from March 9-11, according to a press ...

Widely considered America’s first prima ballerina, Tallchief is being celebrated by New York City Ballet, where she was a ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

Join the UCR Orchestra under the baton of Ruth Charloff for a concert on Saturday, Feb. 1 at 2 p.m. or on Sunday, Feb. 2 at 7 ...

Discover how barre workouts sculpt lean muscles, improve posture, and boost metabolism. Learn why fitness enthusiasts are obsessed with this exercise routine.

Linear Movement Method, Gabriella Espinosa, and Breaking Ballet Founder, Sarah Aspinall, guide us through what a somatic ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...