Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

With less than two weeks to go, the Wyoming Food Bank is hoping people will step to the plate so our Wyoming neighbors can ...

Staff Writer for The Prospect Lulu Pettit reviews the recently-opened Princeton location of Ayat, a Palestinian restaurant chain in the New York area.

Oh, mama mia, these ribs! They’re not just good; they’re the kind of good that makes you want to stand up and slow clap. The ...

Choosing a meal delivery service used to be simple. Only a few existed, and they were largely the same. Nowadays, meal kits ...

How to practice portion control for weight loss . Dietitians say there's no strict outline for portioning the food on your plate, especially since this will vary by meal and your ...

Thankfully, there are some tips to help people savor the flavors without the stomachache. People should plan ahead by having ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Showing that beans never go out of style and always offer major bang for your buck, soup beans (an Appalachian staple) is another reader-favorite childhood meal. The broth is what sets it apart from ...

Several of its meal plans include well-balanced meals with organic produce and sustainably sourced seafood or grass-fed meats. Trifecta’s rotating menus include breakfast, lunch, and dinner ...