Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
You look down at your feet and see your dog eying your plate. You think to yourself ,”If I feed him a little bit more than ...
SAN ANTONIO — November is National Diabetes Month, a time when communities across the country seek to bring attention to a ...
What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...
Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
This month, the Small Shifts squad at the Pennington Biomedical Research Center are sharing small, manageable changes to support a balanced and energized holiday ... items you select or how you ...
Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.
Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...