Assisted stretching is more popular than ever. But what do they actually do to you? And is it worth it? We checked it out.

ABOUT 5.7 MILLION men could have an autoimmune disease, according to a 2024 study published in the Journal of Clinical Investigation. The authors believe it’s the first to estimate the prevalence of ...

For patients with a form of chronic lower back pain called Vertebrogenic pain, WellSpan offers the Intracept Procedure. It’s minimally invasive and done in outpatient. Pain Medicine ...

That persistent backache could be your body's urgent warning signal. Doctors reveal how to decode your pain and when it's ...

Movement, muscle, and mindful exercise all help protect your hips and knees. Here’s how to keep your joints healthy and ...