Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

consuming fruit by itself can still result in a mild blood sugar increase. In an interview with HT Lifestyle, Dr Subrata Das, ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Dietitians peeled back the layers on bananas and diabetes, including how they affect blood sugar and tips for incorporating this fruit into your diet if you have to deal with insulin resistance.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.