If you’re considering taking a night train this year, here are top sleep tips from health expert Jessica Sepel, founder of JSHealth Vitamins.

Like many others, I occasionally struggle to sleep. I took this trending sleep supplement for a few weeks to see if it would ...

Stay warm and cozy all night with the best sleep products for cold weather, from heated blankets to flannel sheets and more.

Puffy under-eye bags are often related to lifestyle choices, such as smoking or not sleeping enough. Find ways to minimize ...

A senior US medic said the risk had led him to think twice before taking them, consider alternatives and only use the lowest ...

Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done. Sleep apnea is a condition in which the ...

Hydroxyzine and Benadryl are both sedating antihistamines. They share many similarities but have different approved uses, ...