Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

“A 30-year observational study of more than 100,000 health professionals published in the Journal of the American Heart ...

A low calorie, high fibre diet is not only ideal to meet your weight-loss goals, but has a host of other benefits as well such as a healthy heart ... according to American Heart Association. Health ...

Experts have started thinking more broadly about what puts a person at risk for heart disease, still the leading killer in the U.S.

American Heart Association. Is turkey healthy for you? Read this before you gobble any ... How to lower cholesterol with diet ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

Healthy eating should be a goal ... way to accomplish that goal. The American Heart Association says research suggests the standard American diet is energy-rich (calorically heavy) but nutrient ...