GURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries ...

Dame Joan Collins marks a milestone on Friday as she celebrates her 93rd birthday. A star of the silver screen since her breakout as the evil Princess Nellifer in 1955's Land of the Pharaohs, the ...

In recent decades, the expectations around aging have evolved as more seniors prioritize an active and healthy ... drills can help seniors maintain range of motion. When it comes to group exercise ...

Stretch Zone, the nation's premier assisted-stretching brand featuring a patented strapping system on proprietary tables, is ...

Presented by Seminole County. New and current volunteer groups can learn essential skills to support recovery efforts. Enjoy presentations and hands-on demonstrations. Network with other volunteers ...

Tight muscles can lead to a decrease in your range of motion. When this happens ... Dynamic stretches. They are active movements that cause your muscles to stretch, but the stretch is not held ...

Ceremony: The event will include a flag-raising ceremony, laying of wreaths, guest speakers, and a moment of silence to honor ...

Demonstrating its potential, the researchers created a range of wearable structures ... Their method supports active motion control across all six DoF, with tunable stiffness and customizable ...

Powered by Mahle’s compact X20 rear hub motor, it offers up to 100km (~60 miles) of pedal-assisted range with barely a hint that it’s electric at all. Founded in 2022 by Roman Ponomarets and ...

T his week marks 100 days since President Donald Trump took office for a second term. In that time, Trump has made several ...