This can lead to a reduced risk of heart disease, making it a valuable addition to your diet. For those struggling with acne, pomegranate peel tea could be a game changer. The antioxidants and ...

Diet can affect longevity of a person ... ALSO READ: Coconut oil for your healthy skin: Ayurvedic solution from anti-ageing to acne-free skin Disclaimer: This article is for informational purposes ...

Temi Iwalaiye Temi Iwalaiye is a senior lifestyle reporter at Pulse Nigeria, specializing in fashion, beauty, research, travel, culture, and food. Reach out to us at [email protected] or +2349139294451 ...

Body acne scars are stubborn to treat, but they are manageable. A dermat recommends effective products for washing, hydrating ...

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even weight management. While many know fibre is essential, few realise just how ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...

Now, the food industry is enhancing just about everything with protein, and narrowing in on these perks as a selling point. But, does every single thing you put in your mouth need a protein boost?

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...