When it comes to getting a good night's sleep and reducing digestive issues like acid reflux, experts have long recommended ...

Acid reflux is a common digestive problem that can be managed and prevented with proper lifestyle choices However some people ...

Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference. For healthy eating, we prioritise what we put on the plate. But just as ...

Consuming certain beverages before bed can trigger acid reflux, disrupting sleep, especially for those with GERD. Orange juice's acidity, coffee's caffeine, and soft drinks' carbonation exacerbate ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Acid reflux is also a common issue faced during pregnancy. "GERD may occur if you overeat, eat in the evening, are overweight, or have esophageal muscle (meant to hold acid in your stomach ...

Acid reflux can be a nightmare to deal with ... Besides drinking certain beverages, it can also be worsened by the foods you eat. You may be surprised to hear that tomatoes, chocolate, and ...

If every meal leads to post-Thanksgiving-style bloating, it may be a signal that you're eating more than your body can digest ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...