Did you know that yoga works wonders for acid reflux? We’ve rounded up important asanas and the benefits of yoga to help you ...

Crispy pakoras with hot chai feel like a warm hug when it rains - but your gut might not agree. Is this monsoon comfort food ...

I’m nervously waiting in an exam room at my doctor’s office to see if my body is about to enter anaphylaxis. Nurses monitor ...

Many of us procrastinate sometimes. How can you shift that pattern of behavior so you can move forward with your goals? Here ...

Karlovy Vary translates to “Charles’ hot springs”, referring to King and Holy Roman Emperor Charles IV, who, according to ...

PACKING for her holidays Ann Howard wonders whether to put her bikini into her suitcase. She might have shed three stone after taking fat jabs but she knows deep down that the idea of wearing a ...

From pizza and burgers to meatloaf and even eggs, people pair ketchup with the strangest of dishes as it makes everything ...

Discover 7 proven natural methods to heal acid reflux permanently without antacids. Address root causes for lasting relief ...

A diet low in fiber can slow digestion and prevent your stomach from properly emptying. This can cause acid reflux symptoms like heartburn and regurgitation. People who eat fiber-rich foods have ...

Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

While there haven’t been extensive studies spotlighting the best foods to eat on Ozempic, focusing on eating healthy foods is likely the best approach. Craig Primack, MD, FACP, FAAP, MFOMA ...