This 12-minute TikTok-famous abs workout *actually* works – here's how to try it for 2 weeks
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Heard of STOTT Pilates? It's the latest trending low-impact workout promising to boost tone, strength and more
When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.