Celebrated across cultures and spiritual traditions, the pre-dawn hour of 4 AM, known as Brahma Muhurta in Hinduism, offers ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

The arrival of autumn represents new beginnings in many cultures, but in the ancient Indian religion of Jainism, it holds particular significance. Much like Buddhism, Jainism focuses on the ...

This article explores unconventional perspectives on connecting with God, challenging the notion of a distant deity. It delves into the concept of God residing within us as the 'Absolute Soul ...

This Sunday Rev. Dr. Janine Burns will present “Embrace Your Inner Peace”" Join us in affirmative prayer, meditation and song as we explore New Thought Concepts that embody and celebrate ...

Two open water swimmers describe how group open water swimming is great for improving health, and why Hong Kong is the perfect place for it.

Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...

That question is as pertinent today as it was then. Meditation has been part of Christian practice for centuries – prayer and meditation are spoken of in the same breath. Meditation has aided prayer, ...

For as long as I can remember, I’ve been an early riser. As a child, watching my parents rise early to linger over coffee, I ...

A heartfelt morning prayer can set the tone for a day filled with positivity, peace, and purpose. "Good morning, Lord! Thank You for the blessing of a new day. I am grateful for life, health ...