Psychologist Vedha Bharathi addresses the harmful impact of phrases like "Don't cry like a little girl" on boys' emotional ...
Over the weekend, @elvisinlondon1 shared this video of how their Pug puppy, Elvis, reacted when he had been upstairs in bed ...
In a culture obsessed with tracking, using audiobooks as bedtime stories and being okay with ‘losing’ stuff feels like a tiny ...
“Your morning sets the tone for the rest of the day. Generally, waking up between 6am and 8am is considered ideal, because it ...
Megan Fox made her first public appearance alongside Machine Gun Kelly, days after she revealed she is pregnant with the ...
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.
Kareena Kapoor shared her simple skincare secret for dry skin. She also revealed that the Kapoor family's radiant skin is ...
REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.
Nearly a third of Brits admit that the moon’s phases affect their sleep quality. New research reveals that nearly a third (29 ...
A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...
Discover practical tips to rekindle intimacy in your relationship and create a romantic atmosphere in your bedroom.
Just shy of its 100th birthday, the midtown hotel is reborn as part of Royal Sonesta, with a design inspired by its history, ...