Managing gestational diabetes involves: Checking blood sugar three to four times each day and keeping a log Following a healthy diet that consists of three meals and two snacks each day while reducing ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Diabetes is a leading cause of death in the US and can lead to other issues, such as kidney failure, adult-onset blindness ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

A human diet consisting exclusively of meat was said to first make its way into the mainstream after a Scottish military ...

“An A1C between 5.7% and 6.4% indicates ... who start their day with high-fiber foods have better blood sugar distribution throughout the day,” he says. The American Diabetes Association ...

New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women ... sugar restrictions in the first 1,000 days after birth had up to 35 percent lower risk of ...

November is marked as Diabetes Awareness Month with November 14 being World Diabetes Day. Diabetes is a chronic disease that occurs when there is too much glucose (sugar) in the blood. Over time, high ...