Diabetes is a common problem these days. But a good diet can help you tackle the issue ... Poor sleep can negatively affect blood sugar control by disrupting insulin function. Aim for 7-9 hours of ...

We recommend patients with diabetes and heart diseases to regular walk and exercise and maintain strict healthy diet prescribed by ... This should be below 7% for most of the diabetes patient.

Globally, an estimated 422 million adults were living with diabetes in 2014, compared to 108 million in 1980. The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8 ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Ras Al Khaimah, UAE – RAK Hospital’s flagship community initiative, the RAK Diabetes Challenge (RAKDC24), celebrated the success of over 5,000 participants from across the UAE as the three-month ...

By contrast, meals that include fewer carbs and are balanced with protein, fibre and healthy fats help promote more stable glucose levels – potentially aiding a more restful night’s sleep. That said – ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

As countries mark World Diabetes Day ... 7.5 million people will be living with the condition. Dr. Angelique Coetzee says people need to control their eating habits. "You need a healthy diet ...

Mumbai (Maharashtra) [India], November 14: In today's fast-paced world, diabetes has emerged as one of the most pressing health concerns, affecting people across all age groups. Key contributors to ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...