People with lactose intolerance don't have enough of the enzyme lactase to digest lactose easily. Lactose-free milk is typically cow's milk that has had lactose removed. This allows people with ...

In addition to these benefits, pomegranates are also a great source of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic ...

Tekashi 6ix9ine is looking to be compensated for the injuries he suffered at LA Fitness. The infamous rapper has field a lawsuit against the chain and is seeking seven figures in damages.

Researchers in China may have uncovered a surprising ally in the fight against sugar cravings and metabolic disorders: a single gut microbe. While synthetic drugs like Ozempic have revolutionized ...

Biochemical analyses provide an answer to the question of how the gut bacterium Morganella morganii might contribute to some cases of major depressive disorder. Incorporation of an environmental ...

However, while these meals may seem like the perfect solution to save time, they come with hidden risks that can be inflammatory and upset gut health. High Levels of Sodium and Preservatives: Sodium ...

Enter celebrity nutritionist and gut health expert Dr. Daryl Gioffre, who’s spilling the secrets on drink options that’ll give you a buzz without the backlash — and the one you should skip ...

If you struggle with bloating, stomach issues, low mood or chronic infections, chances are you’re dealing with a bacterial imbalance and inflammation in your gut. Research from one study has ...