Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Dr Hilary Jones has revealed the five foods anyone over 50 "and beyond" should include to help ward off conditions like ...

More than 15 million people in the U.S. are using injectables to lose weight but most dieters are tacking their weight loss ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The diet is tied for the No. 3 slot among US News’ Best Weight-Loss Diets, and is No. 5 among US News’ Easiest Diets to ...