Learn about easy biohacking strategies, daily habits and supplements to help improve your brain function, clarity, memory and ...

Speed isn't just the result of physical preparation. Training the brain to actually allow the body to run fast is another big ...

This is not your average brain teaser. It requires a sharp mind, lateral thinking, and an exceptionally high IQ. This riddle ...

4. Eat a Brain-Healthy Diet Focus on whole foods, especially those rich in omega-3 fatty acids, leafy greens, berries, and whole grains. Diets like the Mediterranean or MIND diet have been linked ...

This interpretation is intentionally vague, as people can use all kinds of language to self-report a mind blank. Examples ...

Students can significantly enhance their memory and creativity through targeted mental exercises. Techniques like mind ...

Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

Discover 5 shocking ways low-calorie diets harm mental health. Celebrities share their frightening experiences with extreme ...

Sadhguru emphasizes the profound impact of diet on cognitive function, advocating for specific foods to enhance brainpower.

Citrus scents like lemon and orange are known for their invigorating effects. These aromas can boost your energy levels and ...

This is the part of your brain responsible for focus ... on everything that’s not working, Emily stated. 5. Puts you in a victim mindset and makes you less attractive Lastly, according to ...

The brain’s social-relevance system helps us connect and coordinate with other people, also shaping the decisions we make.