Speed isn't just the result of physical preparation. Training the brain to actually allow the body to run fast is another big ...

This interpretation is intentionally vague, as people can use all kinds of language to self-report a mind blank. Examples ...

Dr. Vassily Eliopoulos suggests five habits to protect the brain from cognitive decline, which can start as early as your 30s ...

Learn about easy biohacking strategies, daily habits and supplements to help improve your brain function, clarity, memory and ...

4. Eat a Brain-Healthy Diet Focus on whole foods, especially those rich in omega-3 fatty acids, leafy greens, berries, and whole grains. Diets like the Mediterranean or MIND diet have been linked ...

Here are 5 such brain-boosting games that go beyond the usual ... it's about building a mental picture and holding it in the mind, a direct workout for memory. Story recall games Memory games ...

This is the part of your brain responsible for focus ... on everything that’s not working, Emily stated. 5. Puts you in a victim mindset and makes you less attractive Lastly, according to ...