Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...
Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...
The researchers looked at seven studies comparing the effects of standing, sitting, and walking on blood sugar regulation.
We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...
For years now, walking has gradually gained a posse of devoted supporters who cherish the ritual for both physical and mental ...
BOSTON - Four people, including two police officers, were sent to the hospital after a dog attack in Boston. Police say that ...
Voted the best Caribbean resort by Travel + Leisure's readers, Secret Bay Resort redefines paradise with its unique ...
Referrals are also made by CHS, Rapid Response Team, Psychiatric Liaison Team, self-referrals, walk ins and other professionals. All referrals should be directed via SPA. The e-mail address is ...